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Hi SMIG,
Please enjoy Journal Club #3, Dec 2011
Hydration and Exercise:
“Exercise and Fluid Replacement”
Helpful for those preparing for the half-marathon. Also interesting table on sweat production by activity.
Historical Perspective:
“Surgery for anterior cruciate ligament deficiency: a historical perspective”
Good background on the evolution of ACL repair - a big topic in sports med
Diet and Exercise:
“Changes in Diet and Lifestyle and Long- Term Weight Gain in Women and Men”
Discuses how just exercise and diet isn't enough. Learn how to optimize in order to prevent long-term weight gain.
Hi SMIG,
Please enjoy Journal Club #3, Dec 2011
Hydration and Exercise:
“Exercise and Fluid Replacement”
Helpful for those preparing for the half-marathon. Also interesting table on sweat production by activity.
Historical Perspective:
“Surgery for anterior cruciate ligament deficiency: a historical perspective”
Good background on the evolution of ACL repair - a big topic in sports med
Diet and Exercise:
“Changes in Diet and Lifestyle and Long- Term Weight Gain in Women and Men”
Discuses how just exercise and diet isn't enough. Learn how to optimize in order to prevent long-term weight gain.